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Newton Institute of Applied Studies
Yoga Teacher Training
& Wellness Courses
in Singapore
牛顿应用研究学院
Singapore yoga school and professional education institute offering internationally recognised programmes in yoga teacher training, Pilates, and holistic wellness. Internationally accredited. Truly beginner-friendly.
Accredited Programmes · Singapore
Our Programmes
Internationally recognised yoga teacher training, Pilates and massage diplomas, and wellness short courses — all suitable for complete beginners.
Yoga Teacher Training
Singapore
瑜伽教师认证课程
- 200-Hour Yoga Teacher Training Certificate
Classroom & Online · Yoga Alliance USA - 300-Hour Advanced Yoga Teacher Training Certificate
Classroom & Online · Yoga Alliance USA - Yoga Alliance Continuing Education (YACEP) Courses
Classroom & Online
Globally recognised · Internationally accredited certification
Pilates & Massage
Diplomas Singapore
普拉提 · 按摩文凭课程
- ITEC Level 3 Diploma in Pilates Teaching
Classroom · UK Accredited - ITEC Level 3 Diploma in Holistic Massage
Classroom · UK Accredited
UK-issued ITEC diploma · Recognised internationally
Wellness Workshops
& Short Courses
健康生活短期课程
- Holistic Nutrition for Healthy Living
Classroom & Online - Yoga Therapy-Inspired Workshops
Classroom
Flexible scheduling · Practical wellness education
Classes · Private & Group
Yoga Classes
Private yoga classes, small group sessions, and personal yoga training in Singapore. Beginner-friendly. Yoga instructor home visits available.
Private Yoga Classes
Beginner private yoga — 1-on-1 fully personalized instruction
One-to-One Yoga
Personal yoga trainer Singapore — home visit or in-studio
Small Group Yoga
Beginner yoga & yin yoga — intimate class sizes
Yoga Therapy
Yoga for back pain, neck pain, sciatica & rehabilitation
Senior & Chair Yoga
Gentle yoga for seniors, arthritis & limited mobility
Yin & Restorative
Deep relaxation, flexibility & stress relief yoga
Why NIAS
What Makes Our
Teaching Different
Personal Attention in Every Class
We keep yoga and wellness classes small on purpose. Every student gets individual attention — your instructor watches your movement, corrects your posture, and makes sure you genuinely understand each technique, not just copy what you see.
Truly Beginner-Friendly
No prior experience is needed for any of our programmes. Whether you're stepping onto a yoga mat for the first time or exploring Pilates and massage therapy from scratch, our instructors are patient, encouraging, and proven at helping complete beginners build real confidence.
Internationally Recognised Certification
Whether you're pursuing a Yoga Alliance USA yoga teacher certification, an ITEC Level 3 Diploma in Pilates, or an ITEC Holistic Massage diploma, your NIAS qualification carries international credibility and is recognised globally.
Posture & Alignment Focus
Our teaching approach emphasises posture awareness, physical alignment, movement understanding, and safe practice for long-term learning — not just completing sequences, but understanding the body.
Student Reviews · Google & ClassPass
What Our Students Say
Hear from students who have trained with NIAS — in yoga teacher training programmes, diploma courses, and group yoga classes in Singapore.
"Very beginner-friendly and the coach is very welcoming."
Yoga Class Singapore · ClassPass
"The instructor was very patient and helpful. She took time to explain every pose and checked if we were activating the correct muscles. I prefer this style of teaching over other classes where instructors just rushed through poses without correcting posture."
Yoga Class Singapore · ClassPass
"Remarkable level of professionalism and responsibility from the trainer. Clean and neat premises. The location is in city area. Overall great experience for a curious yoga beginner like myself!"
Google Reviews
"Theresa's teaching is insightful, compassionate, and highly effective in helping beginners understand physical alignment and body movement."
Google Reviews
About NIAS
Newton Institute of
Applied Studies
NIAS is a Singapore-based yoga school and professional education institute offering internationally recognised programmes in yoga teacher training, Pilates, and holistic wellness. Located in Singapore, NIAS welcomes local and international students seeking professional training.
Our teaching approach emphasises posture awareness, physical alignment, movement understanding, and safe practice — whether you are attending a weekly yoga class or completing a full professional diploma.
Study at NIAS
Newton Institute of Applied Studies · 牛顿应用研究学院
Singapore · nias.edu.sg
- 200H Yoga Teacher Training (Yoga Alliance USA)
- 300H Advanced Yoga Teacher Training (Yoga Alliance USA)
- ITEC Level 3 Diploma in Pilates Teaching
- ITEC Level 3 Diploma in Holistic Massage
- YACEP Continuing Education Courses
- Private & Group Yoga Classes Singapore
- Holistic Nutrition & Wellness Short Courses
Programmes
About Us
More
Address: 32 New Market Road, Singapore 050032 | Phone: +6588400030 | Email: info.nias.edu@gmail.com | www.nias.edu.sg | 微信: nexcsg
© 2026 Newton Institute of Applied Studies